Recipe: Homemade Turkey Sausage (yay, no nitrates or preservatives)

Ingredients:
1 pound ground turkey
1 egg lightly beaten (optional)
1 tsp Sea Salt or coarse Kosher salt
1/2 tsp ground sage
1/4 tsp ground savory
1/8 tsp ground nutmeg
1/8 tsp ground ginger
3 shakes cayenne pepper (almost 1/8 tsp)
2 shakes dried thyme (about 1/16 tsp)
1 1/2 Tbsp palm oil (I used olive oil as a substitute)
3/4 tsp honey

Place ground turkey in a large bowl, add egg and mix well. In a separate bowl, combine salt and seasonings. Sprinkle a little of the seasonings over the meat and work in thoroughly, repeating until all of the seasonings are mixed in. Spread the oil over the meat and work in. Drizzle honey over the meat and work in.

Separate into 9 patties and fry at a lower temperature than normally expected for sausage. (Honey will cause the sausage to brown more quickly). Cover in between turnings and turn frequently. Cook for approximately 10-15 minutes.