WELCOME

Welcome to Health Revolution 2010!

I need to make a change and I am inviting YOU to join me! Inspired by NBC's show The Biggest Loser, the memory of my post-Marine Corps Bootcamp fitness level, and by friends who have transformed their own health and fitness this past year, I am embarking (yet again) on a journey to change - out with the old, unhealthy, negative thinking and behavior patterns and in with the new, healthy, positive thinking and behavior patterns!

January 2nd marks the beginning of a 13 week "At Home" bootcamp for everyone wanting to revolutionize their health in 2010! This blog is to help us stay motivated and share information with each other! I will blog my personal successes, challenges and thoughts as we go through this 13 week journey. For some, like me, this 13 weeks will be just the beginning of the journey. For others, it will be just the right amount of time to get back on track!

So, stay tuned...we are about to launch an exciting time of transformation for me, you and all our friends and family who wish to join us!

IT'S TIME FOR HEALTH REVOLUTION 2010!